PERFORMANCE TESTING

DISCOVER YOUR ATHLETIC POTENTIAL

Understand How To Maximize Your Athleticism and Sport Performance By Identifying Your Strengths and Weaknesses With The Hoops Comprehensive Athletic Performance Test.

TESTING PROCESS

  • Helps us understand your athletic background and any previous injuries so we can find out long term strategies to keep you injury free.

  • Identifying any areas to improve mobility and stability that will lead to improvements on all movements

  • Analyzing strengths and weaknesses to plan what the focus needs to be to make the biggest improvement.

  • Finding out to see if you need improvement in acceleration and agility

  • Giving us a well rounded picture of your total endurance

WHAT YOU WILL GET:

  1. PERFORMANCE GOALS CONSULTATION

  2. WEEKLY SCHEDULE & NUTRITIONAL GOALS SETTING

  3. BODY COMPOSITION

  4. MOVEMENT AND INJURY SCREENING

  5. STRENGTH AND POWER TESTING

  6. SPEED AND AGILITY TESTING

  7. CONDITIONING TESTING

  8. COMPREHENSIVE ATHLETIC TESTING PROFILE REPORT AND TRAINING DEVELOPMENT PLAN

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BOOK YOUR FREE

PERFORMANCE TEST

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